Ryan Trask 41:45 BikeErg
20,005m
Meters
41:45.2
Time
2:05.2
Pace
630
Calories
109
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 69 |
| Revolution Count | 2885 |
| Power/kg | 1.78 |
| Drag Factor | 113 |
February 02, 2021 18:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:45.2 | 20,005m | 2:05.2 | 178 | 913 | 69 | 109 |
| 5:00.0 | 2,359m | 2:07.1 | 170 | 885 | 68 | 101 |
| 10:00.0 | 2,417m | 2:04.1 | 183 | 929 | 70 | 106 |
| 15:00.0 | 2,417m | 2:04.1 | 183 | 929 | 70 | 107 |
| 20:00.0 | 2,402m | 2:04.8 | 180 | 918 | 69 | 107 |
| 25:00.0 | 2,389m | 2:05.5 | 177 | 908 | 69 | 106 |
| 30:00.0 | 2,373m | 2:06.4 | 173 | 896 | 68 | 110 |
| 35:00.0 | 2,411m | 2:04.4 | 182 | 925 | 69 | 113 |
| 40:00.0 | 2,399m | 2:05.0 | 179 | 915 | 69 | 115 |
| 41:45.2 | 840m | 2:05.2 | 178 | 913 | 70 | 117 |
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Workout Graph
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