Ryan Trask 1000m SkiErg
1,000m
Meters
3:52.0
Time
1:56.0
Pace
66
Calories
147
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 30 |
| Stroke Count | 116 |
| Drag Factor | 73 |
February 07, 2021 16:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 30 | 147 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 31 | 129 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 30 | 147 |
| 0:46.8 | 600m | 1:57.0 | 219 | 1052 | 28 | 149 |
| 0:45.7 | 800m | 1:54.2 | 235 | 1107 | 32 | 156 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 31 | 156 |
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Workout Graph
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