Ryan Trask 1000m SkiErg
1,000m
Meters
3:53.6
Time
1:56.8
Pace
65
Calories
154
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 31 |
| Stroke Count | 119 |
| Drag Factor | 77 |
February 07, 2021 17:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 31 | 154 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 32 | 138 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 31 | 155 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 31 | 158 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 30 | 161 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 31 | 161 |
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Workout Graph
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