Ryan Trask 1000m row
1,000m
Meters
3:22.4
Time
1:41.2
Pace
80
Calories
164
Heart Rate
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 30 |
| Stroke Count | 102 |
| Drag Factor | 140 |
February 07, 2021 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.4 | 1,000m | 1:41.2 | 338 | 1462 | 30 | 164 |
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 31 | 151 |
| 0:40.6 | 400m | 1:41.5 | 335 | 1451 | 30 | 162 |
| 0:40.4 | 600m | 1:41.0 | 340 | 1469 | 30 | 168 |
| 0:40.4 | 800m | 1:41.0 | 340 | 1469 | 31 | 170 |
| 0:39.7 | 1,000m | 1:39.2 | 358 | 1532 | 30 | 172 |
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Workout Graph
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