Ryan Trask 2000m row
2,000m
Meters
7:27.4
Time
1:51.8
Pace
143
Calories
142
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 23 |
| Stroke Count | 176 |
| Drag Factor | 140 |
February 08, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.4 | 2,000m | 1:51.8 | 250 | 1160 | 23 | 142 |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 20 | 123 |
| 1:53.8 | 1,000m | 1:53.8 | 237 | 1117 | 22 | 136 |
| 1:47.5 | 1,500m | 1:47.5 | 282 | 1269 | 25 | 153 |
| 1:46.4 | 2,000m | 1:46.4 | 291 | 1300 | 28 | 159 |
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Workout Graph
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