Ryan Trask 1000m SkiErg
1,000m
Meters
4:04.6
Time
2:02.3
Pace
63
Calories
151
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 31 |
| Stroke Count | 126 |
| Drag Factor | 71 |
February 09, 2021 17:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 31 | 151 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 31 | 136 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 31 | 145 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 31 | 153 |
| 0:48.0 | 800m | 2:00.0 | 203 | 997 | 34 | 160 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 30 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.