Ryan Trask 1000m row
1,000m
Meters
3:28.9
Time
1:44.4
Pace
76
Calories
156
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 28 |
| Stroke Count | 98 |
| Drag Factor | 139 |
February 15, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.9 | 1,000m | 1:44.4 | 307 | 1357 | 28 | 156 |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 27 | 144 |
| 0:41.8 | 400m | 1:44.5 | 307 | 1355 | 29 | 155 |
| 0:41.7 | 600m | 1:44.2 | 309 | 1363 | 29 | 158 |
| 0:41.8 | 800m | 1:44.5 | 307 | 1355 | 27 | 162 |
| 0:41.2 | 1,000m | 1:43.0 | 320 | 1402 | 29 | 164 |
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Workout Graph
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