Ryan Trask 1000m row
1,000m
Meters
3:31.3
Time
1:45.6
Pace
75
Calories
150
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 26 |
| Stroke Count | 93 |
| Drag Factor | 139 |
February 15, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.3 | 1,000m | 1:45.6 | 297 | 1321 | 26 | 150 |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 28 | 136 |
| 0:42.1 | 400m | 1:45.2 | 300 | 1333 | 27 | 148 |
| 0:42.1 | 600m | 1:45.2 | 300 | 1333 | 26 | 154 |
| 0:42.1 | 800m | 1:45.2 | 300 | 1333 | 27 | 156 |
| 0:42.3 | 1,000m | 1:45.7 | 296 | 1318 | 26 | 157 |
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Workout Graph
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