Ryan Trask 1000m row
1,000m
Meters
3:46.0
Time
1:53.0
Pace
69
Calories
128
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 26 |
| Stroke Count | 98 |
| Drag Factor | 140 |
February 15, 2021 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:46.0 | 1,000m | 1:53.0 | 243 | 1134 | 26 | 128 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 26 | 112 |
| 0:45.4 | 400m | 1:53.5 | 239 | 1123 | 26 | 128 |
| 0:45.5 | 600m | 1:53.7 | 238 | 1118 | 25 | 129 |
| 0:44.9 | 800m | 1:52.2 | 247 | 1151 | 27 | 136 |
| 0:44.3 | 1,000m | 1:50.7 | 258 | 1186 | 27 | 136 |
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Workout Graph
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