Ryan Trask 2000m row
2,000
Meters
7:29.4
Time
1:52.3
Pace
141
Calories
145
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 25 |
| Stroke Count | 193 |
| Drag Factor | 136 |
February 21, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:29.4 | 2,000 | 1:52.3 | 247 | 1149 | 141 | 25 | 145 |
| 1:35.3 | 400 | 1:59.1 | 207 | 1012 | 26 | 25 | 126 |
| 1:30.1 | 800 | 1:52.6 | 245 | 1143 | 28 | 25 | 139 |
| 1:28.7 | 1,200 | 1:50.8 | 257 | 1183 | 29 | 27 | 148 |
| 1:28.3 | 1,600 | 1:50.3 | 260 | 1195 | 29 | 26 | 154 |
| 1:26.9 | 2,000 | 1:48.6 | 273 | 1239 | 29 | 26 | 158 |
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Workout Graph
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