Ryan Trask 16:20 BikeErg
8,004m
Meters
16:20.5
Time
2:02.5
Pace
259
Calories
131
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 69 |
| Revolution Count | 1130 |
| Power/kg | 1.9 |
| Drag Factor | 120 |
February 21, 2021 20:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:20.5 | 8,004m | 2:02.5 | 190 | 955 | 69 | 131 |
| 5:00.0 | 2,402m | 2:04.8 | 180 | 918 | 68 | 137 |
| 10:00.0 | 2,381m | 2:05.9 | 175 | 902 | 67 | 132 |
| 15:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 74 | 132 |
| 16:20.5 | 617m | 2:10.4 | 158 | 842 | 65 | 124 |
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Workout Graph
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