Ryan Trask 38:26 BikeErg
20,007m
Meters
38:26.0
Time
1:55.2
Pace
692
Calories
132
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| RPM | 73 |
| Revolution Count | 2828 |
| Power/kg | 2.29 |
| Drag Factor | 119 |
February 23, 2021 18:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:26.0 | 20,007m | 1:55.2 | 229 | 1086 | 73 | 132 |
| 5:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 73 | 111 |
| 10:00.0 | 2,604m | 1:55.2 | 229 | 1087 | 74 | 125 |
| 15:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 74 | 136 |
| 20:00.0 | 2,673m | 1:52.2 | 248 | 1152 | 76 | 126 |
| 25:00.0 | 2,646m | 1:53.3 | 240 | 1126 | 75 | 129 |
| 30:00.0 | 2,631m | 1:54.0 | 236 | 1112 | 74 | 150 |
| 35:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 71 | 117 |
| 38:26.0 | 1,774m | 1:56.1 | 224 | 1069 | 73 | 165 |
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Workout Graph
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