Ryan Trask 1000m row
1,000m
Meters
3:10.7
Time
1:35.3
Pace
87
Calories
160
Heart Rate
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1689 |
| Stroke Rate | 33 |
| Stroke Count | 106 |
| Drag Factor | 139 |
February 24, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.7 | 1,000m | 1:35.3 | 404 | 1689 | 33 | 160 |
| 0:38.9 | 200m | 1:37.2 | 381 | 1609 | 34 | 144 |
| 0:38.3 | 400m | 1:35.7 | 399 | 1672 | 33 | 159 |
| 0:38.2 | 600m | 1:35.5 | 402 | 1682 | 33 | 164 |
| 0:37.8 | 800m | 1:34.5 | 415 | 1727 | 33 | 167 |
| 0:37.5 | 1,000m | 1:33.7 | 425 | 1761 | 35 | 168 |
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Workout Graph
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