Ryan Trask 500m row
500m
Meters
1:52.1
Time
1:52.1
Pace
34
Calories
129
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 25 |
| Stroke Count | 48 |
| Drag Factor | 138 |
February 24, 2021 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 25 | 129 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 28 | 113 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 29 | 130 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 19 | 131 |
| 0:22.5 | 400m | 1:52.5 | 246 | 1146 | 27 | 135 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 27 | 139 |
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Workout Graph
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