Ryan Trask 1000m SkiErg
1,000m
Meters
3:59.7
Time
1:59.8
Pace
64
Calories
127
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
Stroke Rate | 33 |
Stroke Count | 134 |
Drag Factor | 81 |
February 24, 2021 17:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 33 | 127 |
0:49.7 | 200m | 2:04.2 | 182 | 927 | 34 | 111 |
0:48.3 | 400m | 2:00.7 | 199 | 984 | 35 | 125 |
0:48.0 | 600m | 2:00.0 | 203 | 997 | 35 | 124 |
0:47.3 | 800m | 1:58.2 | 212 | 1028 | 35 | 135 |
0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 30 | 142 |
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Workout Graph
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