Ryan Trask 1000m SkiErg
1,000m
Meters
3:42.8
Time
1:51.4
Pace
71
Calories
155
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 40 |
| Stroke Count | 151 |
| Drag Factor | 83 |
February 24, 2021 18:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.8 | 1,000m | 1:51.4 | 253 | 1171 | 40 | 155 |
| 0:42.5 | 200m | 1:46.2 | 292 | 1304 | 42 | 149 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 38 | 156 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 36 | 148 |
| 0:44.8 | 800m | 1:52.0 | 249 | 1157 | 40 | 158 |
| 0:38.8 | 1,000m | 1:37.0 | 383 | 1619 | 51 | 168 |
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Workout Graph
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