Ryan Trask 1:00:00 BikeErg
31,752m
Meters
1:00:00.9
Time
1:53.4
Pace
1124
Calories
149
Heart Rate
Average Watts | 240 |
---|---|
Calories Per Hour | 1125 |
RPM | 73 |
Revolution Count | 4438 |
Power/kg | 2.4 |
Drag Factor | 124 |
February 24, 2021 19:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:00:00.9 | 31,752m | 1:53.4 | 240 | 1125 | 73 | 149 |
5:00.0 | 2,722m | 1:50.2 | 261 | 1199 | 76 | 158 |
10:00.0 | 2,600m | 1:55.3 | 228 | 1084 | 72 | 135 |
15:00.0 | 2,601m | 1:55.3 | 228 | 1085 | 73 | 143 |
20:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 70 | 140 |
25:00.0 | 2,604m | 1:55.2 | 229 | 1087 | 73 | 145 |
30:00.0 | 2,782m | 1:47.8 | 279 | 1260 | 78 | 170 |
35:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 71 | 143 |
40:00.0 | 2,628m | 1:54.1 | 235 | 1109 | 73 | 141 |
45:00.0 | 2,727m | 1:50.0 | 263 | 1204 | 76 | 152 |
50:00.0 | 2,780m | 1:47.9 | 279 | 1258 | 78 | 156 |
55:00.0 | 2,640m | 1:53.6 | 239 | 1120 | 74 | 153 |
1:00:00.9 | 2,616m | 1:55.0 | 230 | 1091 | 73 | 155 |
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Workout Graph
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