Ryan Trask 1000m SkiErg
1,000m
Meters
3:48.9
Time
1:54.4
Pace
68
Calories
160
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 37 |
| Stroke Count | 143 |
| Drag Factor | 81 |
February 26, 2021 19:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 37 | 160 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 40 | 146 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 36 | 156 |
| 0:46.0 | 600m | 1:55.0 | 230 | 1092 | 35 | 163 |
| 0:45.4 | 800m | 1:53.5 | 239 | 1123 | 37 | 164 |
| 0:42.8 | 1,000m | 1:47.0 | 286 | 1283 | 41 | 171 |
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Workout Graph
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