Ryan Trask 1000m SkiErg
1,000
Meters
3:50.9
Time
1:55.4
Pace
67
Calories
156
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 36 |
| Stroke Count | 140 |
| Drag Factor | 81 |
February 26, 2021 19:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:50.9 | 1,000 | 1:55.4 | 227 | 1082 | 67 | 36 | 156 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1056 | 13 | 39 | 146 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1047 | 13 | 35 | 155 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1071 | 13 | 36 | 158 |
| 0:45.8 | 800 | 1:54.5 | 233 | 1102 | 14 | 37 | 161 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1140 | 14 | 37 | 164 |
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Workout Graph
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