Ryan Trask 8:30 BikeErg
4,064m
Meters
8:30.8
Time
2:05.6
Pace
129
Calories
98
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| RPM | 66 |
| Revolution Count | 569 |
| Power/kg | 1.76 |
| Drag Factor | 123 |
February 26, 2021 19:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:30.8 | 4,064m | 2:05.6 | 176 | 906 | 66 | 98 |
| 5:00.0 | 2,280m | 2:11.5 | 154 | 828 | 64 | 89 |
| 8:30.8 | 1,786m | 1:58.0 | 213 | 1032 | 71 | 108 |
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Workout Graph
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