Ryan Trask 35:15 BikeErg
20,007m
Meters
35:15.7
Time
1:45.7
Pace
770
Calories
155
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| RPM | 79 |
| Revolution Count | 2797 |
| Power/kg | 2.97 |
| Drag Factor | 123 |
February 27, 2021 18:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:15.7 | 20,007m | 1:45.7 | 296 | 1318 | 79 | 155 |
| 5:00.0 | 2,734m | 1:49.7 | 265 | 1211 | 76 | 138 |
| 10:00.0 | 2,854m | 1:45.1 | 301 | 1337 | 80 | 150 |
| 15:00.0 | 2,821m | 1:46.3 | 291 | 1301 | 79 | 152 |
| 20:00.0 | 2,838m | 1:45.7 | 296 | 1319 | 80 | 154 |
| 25:00.0 | 2,859m | 1:44.9 | 303 | 1342 | 80 | 158 |
| 30:00.0 | 2,872m | 1:44.4 | 307 | 1356 | 81 | 161 |
| 35:00.0 | 2,879m | 1:44.2 | 309 | 1364 | 81 | 164 |
| 35:15.7 | 150m | 1:44.6 | 305 | 1350 | 80 | 164 |
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Workout Graph
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