Ryan Trask 1000m SkiErg
1,000m
Meters
3:44.7
Time
1:52.3
Pace
69
Calories
142
Heart Rate
Average Watts | 247 |
---|---|
Calories Per Hour | 1149 |
Stroke Rate | 36 |
Stroke Count | 136 |
Drag Factor | 83 |
February 27, 2021 17:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 36 | 142 |
0:46.9 | 200m | 1:57.2 | 217 | 1047 | 40 | 126 |
0:45.5 | 400m | 1:53.7 | 238 | 1118 | 37 | 140 |
0:44.4 | 600m | 1:51.0 | 256 | 1180 | 35 | 145 |
0:44.1 | 800m | 1:50.2 | 261 | 1198 | 35 | 149 |
0:43.8 | 1,000m | 1:49.5 | 267 | 1217 | 37 | 152 |
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Workout Graph
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