Ryan Trask 1000m SkiErg
1,000m
Meters
3:58.8
Time
1:59.4
Pace
65
Calories
120
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 35 |
| Stroke Count | 139 |
| Drag Factor | 84 |
March 01, 2021 18:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 35 | 120 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 36 | 107 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 34 | 118 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 35 | 122 |
| 0:46.8 | 800m | 1:57.0 | 219 | 1052 | 35 | 125 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 36 | 131 |
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Workout Graph
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