Ryan Trask 1000m SkiErg
1,000m
Meters
3:58.8
Time
1:59.4
Pace
65
Calories
124
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 35 |
| Stroke Count | 141 |
| Drag Factor | 70 |
March 02, 2021 17:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 35 | 124 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 37 | 110 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 34 | 117 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 34 | 123 |
| 0:46.5 | 800m | 1:56.2 | 223 | 1066 | 34 | 133 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 38 | 139 |
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Workout Graph
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