Ryan Trask 1000m SkiErg
1,000m
Meters
3:49.8
Time
1:54.9
Pace
66
Calories
151
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 32 |
| Stroke Count | 124 |
| Drag Factor | 71 |
March 04, 2021 16:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 32 | 151 |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 37 | 144 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 32 | 150 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 31 | 153 |
| 0:46.2 | 800m | 1:55.5 | 227 | 1081 | 30 | 153 |
| 0:46.3 | 1,000m | 1:55.7 | 226 | 1076 | 32 | 156 |
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Workout Graph
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