Ryan Trask 1000m SkiErg
1,000m
Meters
4:00.4
Time
2:00.2
Pace
63
Calories
121
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 35 |
| Stroke Count | 142 |
| Drag Factor | 71 |
March 04, 2021 16:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 35 | 121 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 37 | 110 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 35 | 121 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 35 | 124 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 34 | 116 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 37 | 137 |
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Workout Graph
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