Ryan Trask 1000m SkiErg
1,000m
Meters
3:48.6
Time
1:54.3
Pace
68
Calories
144
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 37 |
| Stroke Count | 142 |
| Drag Factor | 70 |
March 08, 2021 18:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 37 | 144 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 36 | 126 |
| 0:44.8 | 400m | 1:52.0 | 249 | 1157 | 40 | 141 |
| 0:44.7 | 600m | 1:51.7 | 251 | 1163 | 38 | 150 |
| 0:45.4 | 800m | 1:53.5 | 239 | 1123 | 37 | 153 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 37 | 151 |
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Workout Graph
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