Ryan Trask 6000m SkiErg
6,000m
Meters
23:56.6
Time
1:59.7
Pace
397
Calories
159
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 35 |
| Stroke Count | 855 |
| Drag Factor | 70 |
March 08, 2021 18:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.6 | 6,000m | 1:59.7 | 204 | 1002 | 35 | 159 |
| 4:45.7 | 1,200m | 1:59.0 | 207 | 1014 | 35 | 153 |
| 4:47.2 | 2,400m | 1:59.6 | 204 | 1002 | 35 | 156 |
| 4:50.0 | 3,600m | 2:00.8 | 198 | 982 | 35 | 161 |
| 4:46.2 | 4,800m | 1:59.2 | 206 | 1010 | 36 | 163 |
| 4:47.5 | 6,000m | 1:59.7 | 204 | 1000 | 37 | 162 |
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Workout Graph
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