Ryan Trask 1000m SkiErg
1,000m
Meters
3:56.5
Time
1:58.2
Pace
64
Calories
133
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 31 |
| Stroke Count | 125 |
| Drag Factor | 94 |
March 10, 2021 18:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 31 | 133 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 31 | 114 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 29 | 129 |
| 0:47.1 | 600m | 1:57.7 | 214 | 1037 | 31 | 138 |
| 0:46.1 | 800m | 1:55.2 | 229 | 1086 | 34 | 141 |
| 0:46.1 | 1,000m | 1:55.2 | 229 | 1086 | 34 | 147 |
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Workout Graph
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