Ryan Trask 10:01 BikeErg
5,023m
Meters
10:01.0
Time
1:59.6
Pace
166
Calories
152
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 68 |
| Revolution Count | 684 |
| Power/kg | 2.04 |
| Drag Factor | 134 |
March 28, 2021 17:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.0 | 5,023m | 1:59.6 | 204 | 1003 | 68 | 152 |
| 5:00.0 | 2,452m | 2:02.3 | 191 | 957 | 67 | 148 |
| 10:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 70 | 154 |
| 10:01.0 | 8m | 2:05.0 | 179 | 916 | 62 | 154 |
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Workout Graph
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