Ryan Trask 5:49 SkiErg
1,351m
Meters
5:49.9
Time
2:09.4
Pace
81
Calories
164
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 32 |
| Stroke Count | 188 |
| Drag Factor | 98 |
March 28, 2021 17:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.9 | 1,351m | 2:09.4 | 161 | 854 | 32 | 164 |
| 1:46.3 | 400m | 2:12.8 | 149 | 813 | 33 | 160 |
| 3:29.3 | 400m | 2:08.7 | 164 | 864 | 32 | 164 |
| 5:11.7 | 400m | 2:08.0 | 167 | 874 | 32 | 168 |
| 5:49.9 | 151m | 2:06.4 | 173 | 895 | 35 | 166 |
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Workout Graph
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