Ryan Trask 1000m SkiErg
1,000m
Meters
4:02.3
Time
2:01.1
Pace
64
Calories
138
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 36 |
| Stroke Count | 148 |
| Drag Factor | 95 |
April 10, 2021 17:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 36 | 138 |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 39 | 122 |
| 0:48.6 | 400m | 2:01.5 | 195 | 971 | 37 | 135 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 37 | 140 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 35 | 145 |
| 0:47.7 | 1,000m | 1:59.2 | 206 | 1010 | 35 | 149 |
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Workout Graph
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