Ryan Trask 11:24 BikeErg
6,003m
Meters
11:24.7
Time
1:54.0
Pace
210
Calories
151
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| RPM | 76 |
| Revolution Count | 871 |
| Power/kg | 2.36 |
| Drag Factor | 111 |
April 21, 2021 18:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:24.7 | 6,003m | 1:54.0 | 236 | 1111 | 76 | 151 |
| 5:00.0 | 2,646m | 1:53.3 | 240 | 1126 | 77 | 153 |
| 10:00.0 | 2,653m | 1:53.0 | 242 | 1133 | 77 | 153 |
| 11:24.7 | 705m | 2:00.1 | 202 | 994 | 73 | 147 |
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