Ryan Trask 498m SkiErg
498m
Meters
2:03.3
Time
2:03.7
Pace
30
Calories
120
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 40 |
| Stroke Count | 82 |
| Drag Factor | 83 |
April 24, 2021 17:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.3 | 498m | 2:03.7 | 184 | 934 | 40 | 120 |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 42 | 116 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 40 | 121 |
| 0:24.3 | 498m | 2:03.9 | 184 | 932 | 37 | 123 |
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