Ryan Trask 20:07 BikeErg
9,337m
Meters
20:07.2
Time
2:09.2
Pace
286
Calories
106
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 67 |
| Revolution Count | 1356 |
| Power/kg | 1.62 |
| Drag Factor | 110 |
April 29, 2021 09:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:07.2 | 9,337m | 2:09.2 | 162 | 857 | 67 | 106 |
| 5:00.0 | 2,240m | 2:13.9 | 146 | 801 | 65 | 106 |
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 67 | 106 |
| 15:00.0 | 2,366m | 2:06.7 | 172 | 890 | 69 | 107 |
| 20:00.0 | 2,366m | 2:06.7 | 172 | 890 | 69 | 109 |
| 20:07.2 | 50m | 2:24.0 | 117 | 703 | 59 | 106 |
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Workout Graph
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