Ryan Trask 50000m BikeErg
50,000m
Meters
1:35:27.6
Time
1:54.5
Pace
1751
Calories
157
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| RPM | 78 |
| Revolution Count | 7539 |
| Power/kg | 2.33 |
| Drag Factor | 98 |
May 01, 2021 17:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:35:27.6 | 50,000m | 1:54.5 | 233 | 1101 | 78 | 157 |
| 18:55.1 | 10,000m | 1:53.5 | 239 | 1123 | 80 | 146 |
| 19:03.6 | 20,000m | 1:54.3 | 234 | 1105 | 79 | 154 |
| 19:02.3 | 30,000m | 1:54.2 | 235 | 1108 | 79 | 157 |
| 19:06.7 | 40,000m | 1:54.6 | 232 | 1098 | 79 | 160 |
| 19:20.0 | 50,000m | 1:56.0 | 224 | 1071 | 78 | 169 |
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50K PR