Ryan Trask 5,000m BikeErg

5,000m

Meters

19:31.0

Time

3:54.2

Pace

128

Calories

Average Watts27
Calories Per Hour393
Power/kg0.27

May 07, 2021

Workout
BikeErg

Verified
No

Entered
Web

5k superset, 25 pull-ups, 50 burpees