Ryan Trask 1000m SkiErg
1,000m
Meters
4:02.9
Time
2:01.4
Pace
64
Calories
123
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 37 |
| Stroke Count | 151 |
| Drag Factor | 96 |
May 09, 2021 18:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 37 | 123 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 40 | 107 |
| 0:49.2 | 400m | 2:03.0 | 188 | 947 | 37 | 121 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 37 | 126 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 36 | 126 |
| 0:45.7 | 1,000m | 1:54.2 | 235 | 1107 | 38 | 136 |
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Workout Graph
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