Ryan Trask 10000m BikeErg
10,000m
Meters
17:34.9
Time
1:45.4
Pace
387
Calories
155
Heart Rate
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1326 |
| RPM | 84 |
| Revolution Count | 1467 |
| Power/kg | 2.99 |
| Drag Factor | 102 |
May 16, 2021 18:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:34.9 | 10,000m | 1:45.4 | 298 | 1326 | 84 | 155 |
| 3:30.3 | 2,000m | 1:45.1 | 301 | 1336 | 85 | 145 |
| 3:31.4 | 4,000m | 1:45.7 | 296 | 1320 | 85 | 150 |
| 3:32.3 | 6,000m | 1:46.1 | 293 | 1307 | 84 | 156 |
| 3:31.7 | 8,000m | 1:45.8 | 295 | 1315 | 85 | 160 |
| 3:29.2 | 10,000m | 1:44.6 | 306 | 1352 | 85 | 166 |
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Workout Graph
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