Ryan Trask 1000m SkiErg
1,000m
Meters
4:20.9
Time
2:10.4
Pace
59
Calories
138
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 37 |
| Stroke Count | 161 |
| Drag Factor | 86 |
May 16, 2021 18:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.9 | 1,000m | 2:10.4 | 158 | 842 | 37 | 138 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 37 | 133 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 37 | 133 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 38 | 133 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 37 | 145 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 37 | 149 |
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Workout Graph
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