Ryan Trask 2004m BikeErg
2,004m
Meters
6:17.7
Time
3:08.4
Pace
67
Calories
106
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| RPM | 45 |
| Revolution Count | 283 |
| Power/kg | 0.52 |
| Drag Factor | 119 |
May 22, 2021 16:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:17.7 | 2,004m | 3:08.4 | 52 | 479 | 45 | 106 |
| 4:03.4 | 800m | 5:04.2 | 12 | 342 | 28 | 100 |
| 1:29.4 | 1,600m | 1:51.7 | 251 | 1163 | 76 | 121 |
| 0:45.0 | 2,004m | 1:51.3 | 253 | 1171 | 77 | 97 |
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Workout Graph
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