Ryan Trask 20000m BikeErg
20,000m
Meters
36:31.1
Time
1:49.5
Pace
738
Calories
156
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| RPM | 77 |
| Revolution Count | 2795 |
| Power/kg | 2.67 |
| Drag Factor | 122 |
May 26, 2021 16:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:31.1 | 20,000m | 1:49.5 | 266 | 1216 | 77 | 156 |
| 7:20.6 | 4,000m | 1:50.1 | 262 | 1201 | 77 | 147 |
| 7:20.5 | 8,000m | 1:50.1 | 262 | 1201 | 77 | 151 |
| 7:20.0 | 12,000m | 1:50.0 | 263 | 1205 | 77 | 159 |
| 7:18.2 | 16,000m | 1:49.5 | 266 | 1216 | 77 | 159 |
| 7:11.8 | 20,000m | 1:47.9 | 278 | 1257 | 78 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.