Ryan Trask 15:00 SkiErg
3,516m
Meters
15:00.5
Time
2:08.0
Pace
218
Calories
153
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 31 |
| Stroke Count | 466 |
| Drag Factor | 82 |
June 06, 2021 16:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.5 | 3,516m | 2:08.0 | 167 | 873 | 31 | 153 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 32 | 152 |
| 12:00.0 | 1,404m | 2:08.2 | 166 | 871 | 31 | 153 |
| 15:00.5 | 701m | 2:08.7 | 164 | 864 | 30 | 156 |
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Workout Graph
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