Ryan Trask 20000m BikeErg
20,000m
Meters
37:49.7
Time
1:53.4
Pace
707
Calories
76
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1124 |
| RPM | 76 |
| Revolution Count | 2903 |
| Power/kg | 2.39 |
| Drag Factor | 110 |
June 15, 2021 18:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 37:49.7 | 20,000m | 1:53.4 | 239 | 1124 | 76 | 76 |
| 7:42.5 | 4,000m | 1:55.6 | 226 | 1079 | 75 | 76 |
| 7:44.3 | 8,000m | 1:56.0 | 224 | 1070 | 75 | 76 |
| 7:35.3 | 12,000m | 1:53.8 | 237 | 1116 | 77 | 76 |
| 7:28.2 | 16,000m | 1:52.0 | 249 | 1156 | 78 | 76 |
| 7:19.3 | 20,000m | 1:49.8 | 264 | 1209 | 79 | 76 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.