Ryan Trask 30:01 BikeErg
15,011m
Meters
30:01.4
Time
2:00.0
Pace
497
Calories
118
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 84 |
| Revolution Count | 2066 |
| Power/kg | 2.03 |
| Drag Factor | 124 |
June 26, 2021 13:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:01.4 | 15,011m | 2:00.0 | 203 | 996 | 84 | 118 |
| 5:00.0 | 2,326m | 2:08.9 | 163 | 861 | 65 | 109 |
| 10:00.0 | 2,487m | 2:00.6 | 199 | 986 | 69 | 113 |
| 15:00.0 | 2,497m | 2:00.1 | 202 | 994 | 70 | 113 |
| 20:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 72 | 120 |
| 25:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 72 | 127 |
| 30:01.4 | 3m | 27:54:26.6 | 0 | 300 | 156 | 127 |
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Workout Graph
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