Ryan Trask 6000m SkiErg
6,000m
Meters
25:58.4
Time
2:09.8
Pace
366
Calories
132
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 36 |
| Stroke Count | 932 |
| Drag Factor | 74 |
November 25, 2021 13:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.4 | 6,000m | 2:09.8 | 160 | 849 | 36 | 132 |
| 5:31.2 | 1,200m | 2:18.0 | 133 | 758 | 31 | 112 |
| 5:12.6 | 2,400m | 2:10.2 | 158 | 845 | 36 | 126 |
| 5:12.1 | 3,600m | 2:10.0 | 159 | 847 | 37 | 139 |
| 5:00.4 | 4,800m | 2:05.1 | 178 | 914 | 39 | 128 |
| 5:02.1 | 6,000m | 2:05.8 | 175 | 903 | 38 | 155 |
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Workout Graph
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