Ryan Trask 40000m BikeErg
40,000m
Meters
1:18:25.0
Time
1:57.6
Pace
806
Calories
145
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 72 |
| Revolution Count | 5405 |
| Power/kg | 2.15 |
| Drag Factor | 115 |
November 28, 2021 16:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:18:25.0 | 40,000m | 1:57.6 | 215 | 1040 | 72 | 145 |
| 15:23.3 | 8,000m | 1:55.4 | 228 | 1083 | 74 | 138 |
| 15:31.2 | 16,000m | 1:56.4 | 222 | 1063 | 74 | 143 |
| 15:28.3 | 24,000m | 1:56.0 | 224 | 1070 | 74 | 143 |
| 15:53.2 | 32,000m | 1:59.1 | 207 | 1012 | 72 | 147 |
| 16:09.1 | 40,000m | 2:01.1 | 197 | 977 | 71 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.