Ryan Trask 1000m SkiErg
1,000m
Meters
4:03.6
Time
2:01.8
Pace
63
Calories
134
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 38 |
| Stroke Count | 155 |
| Drag Factor | 73 |
November 30, 2021 17:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 38 | 134 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 38 | 113 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 38 | 128 |
| 0:48.2 | 600m | 2:00.5 | 200 | 988 | 37 | 140 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 41 | 143 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 38 | 149 |
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Workout Graph
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