Ryan Trask 50:00 BikeErg
25,228m
Meters
50:00.9
Time
1:58.9
Pace
842
Calories
132
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 75 |
| Revolution Count | 3762 |
| Power/kg | 2.08 |
| Drag Factor | 102 |
December 06, 2021 16:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.9 | 25,228m | 1:58.9 | 208 | 1015 | 75 | 132 |
| 5:00.0 | 2,478m | 2:01.0 | 197 | 978 | 74 | 112 |
| 10:00.0 | 2,441m | 2:02.9 | 189 | 948 | 73 | 119 |
| 15:00.0 | 2,465m | 2:01.7 | 194 | 968 | 74 | 120 |
| 20:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 78 | 140 |
| 25:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 76 | 138 |
| 30:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 75 | 138 |
| 35:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 76 | 139 |
| 40:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 76 | 133 |
| 45:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 75 | 141 |
| 50:00.9 | 2,551m | 1:57.9 | 213 | 1033 | 76 | 146 |
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Workout Graph
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