Ryan Trask 17:14 SkiErg
3,999m
Meters
17:14.4
Time
2:09.3
Pace
245
Calories
153
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 34 |
| Stroke Count | 586 |
| Drag Factor | 78 |
December 09, 2021 15:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:14.4 | 3,999m | 2:09.3 | 162 | 856 | 34 | 153 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 36 | 140 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 33 | 153 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 33 | 160 |
| 17:14.4 | 515m | 2:10.4 | 158 | 842 | 34 | 160 |
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Workout Graph
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